{"id":1215,"date":"2021-07-04T14:41:27","date_gmt":"2021-07-04T14:41:27","guid":{"rendered":"https:\/\/recoverycabin.com\/?p=1215"},"modified":"2021-07-04T14:42:16","modified_gmt":"2021-07-04T14:42:16","slug":"histamine-intolerantie","status":"publish","type":"post","link":"https:\/\/recoverycabin.com\/en\/histamine-intolerantie\/","title":{"rendered":"Histamine intolerantie"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/recoverycabin.com\/wp-content\/uploads\/2021\/07\/02CFD8C9-B80B-415B-8566-3135F5F20809-scaled.jpeg&#8221; custom_padding=&#8221;54px||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; title_text=&#8221;02CFD8C9-B80B-415B-8566-3135F5F20809&#8243; sticky_enabled=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Bebas Neue||||||||&#8221; header_font_size=&#8221;150px&#8221; header_line_height=&#8221;0.9em&#8221; background_layout=&#8221;dark&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;|-62px||||&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;80px&#8221; header_font_size_phone=&#8221;48px&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; header_line_height_tablet=&#8221;1em&#8221; header_line_height_phone=&#8221;&#8221; header_line_height_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400; color: #ffcc00;\">Histamine intolerantie<\/span><span style=\"font-weight: 400;\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Services&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221;][et_pb_row _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; custom_padding=&#8221;||2px|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.6.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb title=&#8221;Histamine intolerantie&#8221; use_icon=&#8221;on&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Bebas Neue||||||||&#8221; header_font_size=&#8221;30px&#8221; header_line_height=&#8221;1.2em&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; animation=&#8221;off&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Histamine is een heel belangrijke stof voor verschillende lichaamsfuncties. Het is onder andere nodig voor het verwijderen van allergenen of antigenen uit het lichaam, maar het regelt ook het slaap waakritme, de warmteregeling van het lichaam, de eetlust, motivatie, beweging, emoties en mentale processen.<\/span><\/p>\n<p><strong>Allergie of niet?<br \/><\/strong><span style=\"font-weight: 400;\">Steeds meer mensen hebben last van histamine intolerantie en hebben klachten die heel sterk lijken op allergie.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;28px|||||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.6.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb title=&#8221;Ontsteking regelende signaalmolecule&#8221; use_icon=&#8221;on&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Bebas Neue||||||||&#8221; header_font_size=&#8221;30px&#8221; header_line_height=&#8221;1.2em&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; animation=&#8221;off&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Histamine is een zogenaamde ontstekingsmediator, een signaalmolecule die het proces van ontsteking in het lichaam regelt, als een onderdeel van het immuunsysteem, voor het snel verwijderen van mogelijke ziekteverwekkers, maar ook om het evenwicht in het lichaam te behouden. Het is onder andere nodig voor de afweer tegen vreemde indringers, voor de aanmaak van maagzuur, het opwekken en afremmen van ontstekingsreacties, het samentrekken en ontspannen van gladde spieren en het verwijden en vernauwen van de bloedvaten (Branco ACCC, 2018).<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Neurotransmitter&#8221; use_icon=&#8221;on&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Bebas Neue||||||||&#8221; header_font_size=&#8221;30px&#8221; header_line_height=&#8221;1.2em&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; animation=&#8221;off&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Histamine werkt ook als een neurotransmitter, een boodschapper van zenuwcellen. Het wordt aangemaakt door bepaalde zenuwcellen in de hypothalamus, die zich vertakken naar alle hersengebieden. Histamine is een stimulerende neurotransmitter, die nodig is voor prikkeling, alertheid, motivatie, energie, beweging, balans, co\u00f6rdinatie, het geheugen en het leervermogen (net zoals dopamine en noradrenaline).<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Te veel actief histamine in de hersenen&#8221; use_icon=&#8221;on&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Bebas Neue||||||||&#8221; header_font_size=&#8221;30px&#8221; header_line_height=&#8221;1.2em&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; animation=&#8221;off&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Te veel actief histamine in de hersenen wordt gelinkt aan psychische en neurologische aandoeningen zoals hyperactiviteit, nervositeit, bipolaire stoornis, autisme, schizofrenie, parkinson, psychose, dwanghandelingen, (alcohol)verslaving, agressie en slapeloosheid.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Een gebrek aan histamine &#8221; use_icon=&#8221;on&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Bebas Neue||||||||&#8221; header_font_size=&#8221;30px&#8221; header_line_height=&#8221;1.2em&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; animation=&#8221;off&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Een gebrek aan histamine\u00a0<\/span><span style=\"font-weight: 400;\"><\/span><span style=\"font-weight: 400;\">kan depressieve toestanden, een gebrek aan energie en motivatie, slaperigheid, vermoeidheid, apathie, lethargie, achteruitgang van het geheugen, \u2026 veroorzaken. (Nuutinen S, 2010; Haas HL, 2008).<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;28px|||||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.6.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_blurb title=&#8221;Complexe werking&#8221; use_icon=&#8221;on&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Bebas Neue||||||||&#8221; header_font_size=&#8221;30px&#8221; header_line_height=&#8221;1.2em&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; animation=&#8221;off&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">De activiteit en de effecten van de verschillende histamine-receptoren is enorm complex en de onderlinge interacties zijn nog grotendeels onopgehelderd.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">De aanmaak, activiteit en afbraak van histamine moet niet geremd of geactiveerd worden, maar gemoduleerd, zodat histamine overal zijn werk kan doen, maar niet overactief of te weinig actief wordt. Daar zijn geen medicijnen voor. Het kan ook niet bereikt worden door een of enkele voedingssupplementen te nemen.<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Lichamelijke symptomen van histamine intolerantie&#8221; use_icon=&#8221;on&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Bebas Neue||||||||&#8221; header_font_size=&#8221;30px&#8221; header_line_height=&#8221;1.2em&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; animation=&#8221;off&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">rhinitis, neusslijmvliesontsteking<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">loopneus, verstopte neus, niezen<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ademhalingsproblemen<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">opgezette buik, buikpijn<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">winderigheid<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">opgeblazen gevoel na het eten<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">prikkelbare darmen<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">diarree of constipatie<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">misselijkheid, overgeven<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">hoofdpijn, migraine, duizeligheid<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">hyperactiviteit, rusteloosheid<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">hartkloppingen, lage bloeddruk<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">roodheid, flush op de huid<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">jeuk, huiduitslag, galbulten<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">eczeem, zwelling van de huid<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;De oorzaken van histamine intolerantie&#8221; use_icon=&#8221;on&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Bebas Neue||||||||&#8221; header_font_size=&#8221;30px&#8221; header_line_height=&#8221;1.2em&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; animation=&#8221;off&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">De oorzaken van histamine intolerantie zijn zeer divers de meest voorkomende oorzaken zijn chronische weefselschade en ontsteking, een verstoorde darmflora en een beschadigde darmwand, te veel toxische stoffen, een slechte detoxificatie, zware metalen (lood, kwik, cadmium, aluminium), te veel stress, een gebrek aan antioxidanten en ontstekingsremmende factoren, een gebrek aan vitaminen, mineralen en fytonutri\u00ebnten, het gebruik van bepaalde medicijnen.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Alleen door deze verstorende factoren aan te pakken kan de natuurlijke activiteit van histamine hersteld worden, zodat het zijn werk kan doen waar en wanneer dat nodig is, zonder overactief te worden. Het lichaam is heel goed in staat om dat zelf te regelen, maar het moet dan wel optimaal ondersteund worden.<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Histaminerijke voedingsmiddelen&#8221; use_icon=&#8221;on&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Bebas Neue||||||||&#8221; header_font_size=&#8221;30px&#8221; header_line_height=&#8221;1.2em&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; animation=&#8221;off&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Herken je jezelf in het histamine intolerantie verhaal? dan worden de voedingsmiddelen in onderstaande tabel <strong>afgeraden<\/strong>. Wanneer de oorzaken van een slechte afbraak van histamine worden aangepakt, hoeft men histaminerijke voedingsmiddelen niet levenslang te vermijden.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">gerookt vlees, gepekeld vlees<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">harde of halfharde kaas, geraspte kaas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vette vis, vis in blik, schaal- en schelpdieren<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">rode wijn, witte wijn, bier<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">spinazie, tomaten, aubergine<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">citrusvruchten, aardbeien, banaan, kiwi, ananas, pruimen<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">gefermenteerde kool<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">gefermenteerde sojaproducten<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">avocado<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">noten<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">chocolade<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">eieren<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">peulvruchten<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">paddenstoelen<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Wat kan de Recovery Cabin betekenen voor jouw histamine intolerantie?&#8221; use_icon=&#8221;on&#8221; icon_alignment=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Bebas Neue||||||||&#8221; header_font_size=&#8221;30px&#8221; header_line_height=&#8221;1.2em&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; animation=&#8221;off&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Naast een aanpassing van je voedingspatroon is het programma Detox in de Recovery Cabin aan te raden. E\u00e9n van de werkingsgebieden van de Recovery Cabin is namelijk het BBRS, het opschonen hiervan. Histamine is onderdeel van het <a href=\"https:\/\/recoverycabin.com\/basis-bio-regulatie-systeem\/\">BBRS.<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Maak hier<a href=\"https:\/\/recoverycabin.com\/contact\/\"> uw afspraak<\/a> of neem contact op voor de mogelijkheden.\u00a0<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Histamine intolerantie &nbsp;Histamine is een heel belangrijke stof voor verschillende lichaamsfuncties. Het is onder andere nodig voor het verwijderen van allergenen of antigenen uit het lichaam, maar het regelt ook het slaap waakritme, de warmteregeling van het lichaam, de eetlust, motivatie, beweging, emoties en mentale processen. Allergie of niet?Steeds meer mensen hebben last van histamine [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1215","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Histamine intolerantie - Health, Mind &amp; Body<\/title>\n<meta name=\"description\" content=\"Histamine is een heel belangrijke stof voor verschillende lichaamsfuncties. Het is o.a. nodig voor het verwijderen van allergenen of antigenen uit het lichaam, maar het regelt ook het slaap waakritme, de warmteregeling van het lichaam, de eetlust, motivatie, beweging, emoties en mentale processen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recoverycabin.com\/en\/histamine-intolerantie\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Histamine intolerantie - Health, Mind &amp; Body\" \/>\n<meta property=\"og:description\" content=\"Histamine is een heel belangrijke stof voor verschillende lichaamsfuncties. Het is o.a. nodig voor het verwijderen van allergenen of antigenen uit het lichaam, maar het regelt ook het slaap waakritme, de warmteregeling van het lichaam, de eetlust, motivatie, beweging, emoties en mentale processen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/recoverycabin.com\/en\/histamine-intolerantie\/\" \/>\n<meta property=\"og:site_name\" content=\"Health, Mind &amp; Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/recoverycabin\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-04T14:41:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-04T14:42:16+00:00\" \/>\n<meta name=\"author\" content=\"eddyfilius@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"eddyfilius@gmail.com\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/recoverycabin.com\\\/histamine-intolerantie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/recoverycabin.com\\\/histamine-intolerantie\\\/\"},\"author\":{\"name\":\"eddyfilius@gmail.com\",\"@id\":\"https:\\\/\\\/recoverycabin.com\\\/#\\\/schema\\\/person\\\/8e178328915d5c5d285d2fcdebd0d03d\"},\"headline\":\"Histamine intolerantie\",\"datePublished\":\"2021-07-04T14:41:27+00:00\",\"dateModified\":\"2021-07-04T14:42:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/recoverycabin.com\\\/histamine-intolerantie\\\/\"},\"wordCount\":1698,\"commentCount\":0,\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/recoverycabin.com\\\/histamine-intolerantie\\\/\",\"url\":\"https:\\\/\\\/recoverycabin.com\\\/histamine-intolerantie\\\/\",\"name\":\"Histamine intolerantie - Health, Mind &amp; Body\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/recoverycabin.com\\\/#website\"},\"datePublished\":\"2021-07-04T14:41:27+00:00\",\"dateModified\":\"2021-07-04T14:42:16+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/recoverycabin.com\\\/#\\\/schema\\\/person\\\/8e178328915d5c5d285d2fcdebd0d03d\"},\"description\":\"Histamine is een heel belangrijke stof voor verschillende lichaamsfuncties. 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